Tips for managing your money
Here you’ll find tips, tools and support to help you plan your finances, manage debts and make your money go further.
Tools and support for managing your money
There are tools that can help you get a clearer picture of your finances. Here you can create a budget, get help with debts and find out how much your loans cost.

Create a budget
The Swedish Consumer Agency’s Budget Calculator lets you enter your income and expenses to get a clearer picture of your finances. You can also see how different changes could affect your budget.
Get help with debts and money problems
Are you struggling to make ends meet or have debts you need help with? Your local municipality offers free budget and debt advice to help you plan your finances and find ways to manage your debts.


Find out how much your loans cost
The Swedish Enforcement Authority has a calculator that shows how interest affects your debts and how much a loan could cost over time.
Read, watch and learn more
Here you’ll find more information about managing your money in different formats and languages. There are also resources for people who want to learn together with others.
Read about managing your money
Hallå konsument provides information about budgeting, payments, expenses and debts.
Find information in different languages
The Swedish Consumer Agency provides information about managing your money in several languages.
Watch 5 tips for managing your money
The Swedish Consumer Agency has made a video with five tips for managing your money, available in several languages.
Learn about money together
Livslång ekonomi is a learning resource from the Fredrika Bremer Association for groups who want to learn more about managing their money.

Talking to children about money
Money can be a difficult subject to talk about, especially when family finances are tight. Children may also have lots of questions and worries. Here you’ll find advice and resources to help you talk about money at home.
- Bris – support and advice on how to talk to children when your family is struggling financiall.
- Swedish Financial Supervisory Authority – tips on talking to your child about money and managing finances.
- Pengalabbet – a game that teaches children about income, expenses and saving money.